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Legs & Bum Pre Natal Toning Workout
Exercises Not To Do When Pregnant
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Latest from Amanda
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Caesareans, Slimming Clubs and Diet Pills
12 December 2011 / Media -
Walking for fat loss
12 December 2011 / Exercising, Fat Loss -
The truth about fad diets
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Stay hydrated for a healthy mum and baby
16 November 2011 / Pregnancy -
Walk your way to an easier labour
9 November 2011 / Exercising, Pregnancy
About Amanda
Hello, I’m Amanda, leading women’s fitness consultant and mother of my pride and joy, Georgia. I know many women have concerns about exercising whilst pregnant – and about getting their figure back afterwards. That’s why I spent over three years designing and producing workout programmes to help you exercise safely and effectively throughout your pregnancy and beyond.
Success Stories
“In the first 6 weeks of my new plan I lost 7lbs and my whole body is toning up”
Lisa Davies
Abergele, North Wales

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