Amanda Hargreaves - Health & Fitness Expert

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Free health and fitness tips... that work!

	The key to reduce body fat
	How to get six pack abs
	Toning your buttocks
	Eating right increases your energy
	Preventing injuries
	Increasing your grip

Amanda in the Press

Amanda was featured in the March 2007 issue of Ultra-Fit magazine.

Click here to see a larger image.

What people are saying about Amanda


	Amazed with the progress I have made I have been training with Amanda for nearly two years and have found it hugely beneficial. I do not get much chance for exercise with my job and so this is one way in which I try and keep in shape. Amanda gets the balance just right between pushing me but not driving me so hard that I do not enjoy it. I am amazed with the progress I have made during the time I have been working out with her. She is very flexible and very accommodating - and a thoroughly nice person too!

	Dianne Thompson Chief Executive, Camelot Group
	Read more testimonials >

FREE health & fitness gifts

You can get up to £839.99 in valuable free gifts with purchases at AHFitnessEquipment.com. So if you're looking to improve your health, fitness and general well being, visit the site today and see all the free goodies you get with your new fitness equipment.

How much time do you waste traveling to and from the gym?

A 20-minute journey each way, 3 times a week, wastes more than 100 hours a year! I'm sure you can find more enjoyable ways to spend that time.

Instead, would you like to enjoy the results of better health and fitness from equipment tailored exactly to YOUR needs… while exercising less, seeing faster results... and all in the comfort and privacy of your own home?

If you do then find out if a tailored home gym is right for you?

“You can achieve whatever you want and, with a positive mind, anything is possible!”

	As a single mum and breadwinner, I know how challenging it can be. But what I've learnt over the years is that most things are possible, if you know what you want and if you are determined to get it. Hello, my name is Amanda Hargreaves and this is a little about me... Read Amanda's story >


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