Fat Loss Meals
Pre & Post Natal Meals
Legs & Bum Pre Natal Toning Workout
Exercises Not To Do When Pregnant
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Latest from Amanda

About Amanda

Amanda Hargreaves

Hello, I’m Amanda, leading women’s fitness consultant and mother of my pride and joy, Georgia. I know many women have concerns about exercising whilst pregnant – and about getting their figure back afterwards. That’s why I spent over three years designing and producing workout programmes to help you exercise safely and effectively throughout your pregnancy and beyond.

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Success Stories

“In the first 6 weeks of my new plan I lost 7lbs and my whole body is toning up”

Lisa Davies
Abergele, North Wales

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Full Body Toning Workout

10-Minute Pre & Post Natal Workouts

Power Plate® Workouts

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As seen on madeformums, Babyexpert, you & your family, mumplusone, thinkbaby, Midwives