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What kind of exercise is safe in pregnancy? June 2011
Your 10 minute pregnancy exercise plan May 2011
Easy ways to get fit for labour June 2011
Amanda Hargreaves’ mini-workout for mums-to-be June 2011
Doing some form of exercise during pregnancy is recommended but knowing how much to do and how often can be tricky. Fitness expert Amanda Hargreaves answers your pregnancy exercise questions.
Shaping up while pregnant September 2010 (PDF opens in a new window)
Fitness guru Amanda Hargreaves answers all your questions about getting back in shape after giving birth
Ultra Fit Magazine March 2007
Glamour Magazine
Fat Loss Meals Pre & Post Natal Meals Legs & Bum Pre Natal Toning Workout Exercises Not To Do When Pregnant ... and my Health & Fitness Newsletter